Do you suffer from everyday aches and pains? There are some easy ways you can prevent the most common types of pain.
We were joined by postural specialist Vivian Eisenstadt. Vivian is the founder of Prevent The Pain Therapy, Inc., a physical therapy and wellness center offering personalized programs that address all aspects of pain.
She came in today to show Maria and Tony how to prevent the some of the most common types of pain that result from everyday habits many of us have developed.
The 5 most common complaints:
- Back pain
- Neck & upper shoulder pain with associated headaches and tingling in the arms
- Carpal tunnel syndrome
- Knee pain
- Plantar Fasciitis (pain in the heel)